abs:fab Pilates and Core Fitness

Welcome to abs:fabPilates and Core Fitness

About Us

Pilates. Personal Training. Barre. Yoga. TRX.

Our instructors are the best in the business, holding multiple certifications, with 10 years minimum experience each!

We are educated in Rehabilitative Pilates and Training to get you back on track and stronger than ever!

YOU and your Total Wellness matter to us!

We offer Private, Semi-Private and Small Group Training to insure that your goals are achieved. Our vast network includes Nutritionists, Chiropractors, Massage Therapists, Physical Therapists, and Orthopedists so we can assist you in creating a total wellness support group.

This is Your Retreat

A constant comment we hear from our clients is "I always feel so much better when I leave." Our goal is to allow your body to become stronger, leaner, and healthier, while allowing your mind to release and recharge, alleviating stress and replacing it with a sense of total well-being.

Join us and renew your health!

What's Happening!

Pilates and More

We offer Private, Semi-Private, and Small Group Training in Pilates on the apparatus as well as Mat, Yoga, Barre, Personal Training and TRX.Sessions can combine one or all of the modalities we offer.  

Training Tools

Our retail store carries small training tools for at home use

We offer a selection of tools for you to use at home or on the road so you can keep your practice strong!

Our Clients are Amazing!

Our clients are diverse- from teens to ageless-athletes, from uber-athletes to injured warriors. We have the education and techniques to assist everyone in meeting and exceeding their goals!

New Client Special

TRX Suspension training uses one's own body weight and gravity to sculpt, tone and strengthen

Welcome New Clients! 

Now until January 31st, get three 55 minute sessions for only $179! That's a savings of over $60! 

Join the best in fitness and Pilates in Redondo Beach, Palos Verdes Estates, Rancho Palos Verdes and Torrance!


Happy New Year--Happy New YOU!

It's the New Year- time to begin a new journey toward fitness! Enjoy 1 month of amazing savings


Make the Leap to Good Health This Year!


This is the year to focus on you- your health, your body and your mind! 

Pilates is an amazing mind-body exercise for all fitness levels. You will strengthen  all muscles in your body, elongate your spine and  focus on your core, while mindfully using your breath to enhance movement. Pilates is perfect for all bodies, from the de-conditioned to the elite athlete. It's challenging, fun, and never boring! Here at abs:fab, we offer private, semi-private and small group training in Pilates mat and apparatus, Barre, TRX, Yoga and Personal Training. Join us this year and save!

  🔹 Three for Me-- 3 Private Sessions for $179! A $60 savings! 

  🔹  Save 10% on any Training Package


Call or text us at 310.497.3497 to set up your appointment! Happy New YOU! 


Looking Good Just Got Affordable! 


Oiur Athleisure Wear is meant to be worn all day--from training, to work, to lunch, to relaxing at home! They are  stylish, comfortable, and enhance your assets! And now, ALL Athleisure Wear is on  SALE! For a limited time, enjoy 50% off all Nancy Rose and Glider Athleisure Wear!


Frequently Asked Questions

  1. How do I know what type of training is best for me?  We conduct a through assessment to find out what your goals are and assess your strength and flexibility  We will recommend a training plan suited for you!
  2.  What should I wear?  Wear loose, comfortable clothing or athleisure wear.  Pilates, Barre and Yoga are done in sticky socks (sold here) or barefoot: TRX and personal training require athletic shoes.
  3. Can I train outside? Absolutely!  We are about 1 block from the beach, and we often do personal training sessions there!
  4. Why Pilates? Pilates works the entire body with a focus on building core strength and stability  It is challenging, fun, and lengthens and tones your muscles, while extending the spine for optimal back health.


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Contact Us

Drop us a line!

Better yet, see us in person!

We'd love to meet you! Feel free to stop by, or give us a call for a complementary consultation!

abs:fab Pilates and Core Fitness

1820 S Catalina Ave, Redondo Beach, California 90277, United States

(310) 497-3497 email:absfabpilates@gmail.com

Appointment Availability

Mon

7:00 am – 7:00 pm

Tue

7:00 am – 7:00 pm

Wed

7:00 am – 7:00 pm

Thu

7:00 am – 7:00 pm

Fri

7:00 am – 5:00 pm

Sat

By Appointment

Sun

By Appointment